by dn_admin | Oct 18, 2014 | Uncategorized
Settle yourself for 20 mins. Its a biggy… Where did the season go… ?? The realisation that i’ll be racing at 34 years old next year is worrying. My mental age is 23 or 24 but a recent back injury while playing with my 5 year old has reminded me I’m...
by dn_admin | May 23, 2014 | Uncategorized
My ras is over. Today I ate sweets in the team car with Timmy and Ken. I couldnt ride. Another bad night left me with little sleep and the pain is not subsiding with the painkillers. Im not shy to battle through but theres a fine line between being tough and...
by dn_admin | May 22, 2014 | Uncategorized
Today hurt. The pace was on early doors. I was worse this morning pain wise and different areas are sore. I lost touch with 2 big groups on the way up the first climb. I couldn’t have done any more. My back and left glute are rock solid. We have our own...
by dn_admin | May 22, 2014 | Uncategorized
A combo of 3 & 4 is all I have the energy for. It’s around this time that all good intentions fade. I’ll do my best but don’t be surprised to see a day 5,6,7,8 combo.. Anyway day 3 knocked me clean out- actually a bridge did . I came down...
by dn_admin | May 19, 2014 | Uncategorized
I love cycling and hate it at the same time. Today it rained. The look of fear on all the riders faces this morning said it all. The biggest fear for any rider is crashing. Thank God I stayed clear of it. It was a hardy day, aqua blue found themselves with 4 riders in...
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