#thedes2014

The Des hanlon, a race where your balls need to be intact and where the first real test of the season comes about.. Where was I? somewhere between good and maybe great… Who knows how you feel, let the race and road decide… As G noble would say.. Fug that...

Lanza 70.3 (60.3)

I suppose you have to take the bad with the good. Saturday I was in lanzarote doing the 70.3 race. It was last minute(ish) decision and I probably was going into it feeling better than I have done all year. Im really enjoying the training and I feel great. I had no...

A 100 Miles of something..

‘ Ye Ham Shite ye ‘ Driving towards Woodgreen on Sunday morning the 29th of september didnt feel right. Why?? Its a 100 TT.  In twitter land a hash tag would look like  #flatout #ballsout #nohiding #saddlesores #saddlemountains !! Yes to all above but i’m wired...

3 in 1 Special..

Its a Tuesday, it’s almost 6pm and as per usual our house is nuts. One is drawing on the blinds in the conservatory and the other is on ‘speedy’ the bike flying up and down the hall. Herself, aka Mrs BMC is trying not to lose it, she’s one eye...