Lanzarote Ironman – In at the deep end!

I’m in lanzarote. 6 more sleeps until I try and ad a new distance to my CV. Lanzarote Ironman. 3.8km swim- 180km bike- 42.2 km run. I race on Saturday 19th. For my debut IM(Ironman) I really have picked a dinger. Thought as one of the toughest around, this...

Pre Mallorca 111

It’s  Race week again and that means I start my preparations for TriStar Mallorca that is being held  on Sunday 15th April. The race distance is 1km swim 100km bike and 10km run. I did this distance in Estonia last year and finished 2nd in a good field. This...

Adu Dhabi Buildup

I didn’t think I was superstitious but I kinda might be. A one blade all over in the Works Barbers has been the routine for a while. My Mother gasps every time I walk in the door of the jewellers after it is done. She will spend the day asking why I did that and...

The Road to South Africa

Santa arrived and brought a bike. One fit for a 2.5 year old. He is up to 4 miles a week now. We are going to practice our brick sessions next month. Dismounts are second nature at this point. ‘I winning daddy’ are words we hear a lot around the house as...