Do you suffer from CB?

Its getting cold and the clocks are going back, every athletes dream. I can guarantee that the winter warriors have already begun their quest for the perfect 2016 season. (and are probably 6 weeks in!!) If you have you could be on the road to my  diagnosis CB....

Ironman Barcelona…What was I thinking!!

Pickle me bunions and boil them in butter… Im about to do an  Ironman. It only dawned on me that I was actually going to do this thing. ”No matter what happens, it’ll be ok” those were her  parting words… What does that bloody...