by dn_admin | Jun 1, 2011 | Uncategorized
That’s my cold face!! New ice baths in Felda keeping me right...
by dn_admin | May 27, 2011 | Uncategorized
Since the tour of the Mournes all focus has been to triathy double olympic( 3k swim/yuk!!!, 80k bike/lovely!!!,20k run/jurys out!!!) Although It’s a training race and the hard sessions wont stop right up until thursday with the race taking place on saturday....
by dn_admin | May 11, 2011 | Uncategorized
Well what a week(last week!!!).. Those of you who know me and have been around me this week know how nuts its been. I will only be too glad to see the back of it and get back training and getting into a routine again. I was one of the co organisers of the dundalk...
by dn_admin | Apr 5, 2011 | Uncategorized
With the racing season now underway it seems I am the only one not doing the racing!!.. well- I have got a couple of races in.. The race times and when they come up just dont suit me in terms of work and family life.. I think the word I am looking for is...
by dn_admin | Mar 11, 2011 | Uncategorized
Last Sunday saw the start of my race season.. Arch rivals Newry wheelers had their annual John haldane memorial race, a 50 mile 5 lap affair of the warrenpoint carriageway. The Race was handicapped with the a3’s off 4 minutes ahead of A2’s &...
by dn_admin | Feb 14, 2011 | Uncategorized
Those who log in for a wee nose on my blog might have noticed I haven’t posted in a while..so a quick update should kill a quiet half hour… Since my race in clearwater I havent been doing a whole pile. From November through Christmas I did zero training.....
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