by dn_admin | Jun 13, 2012 | Uncategorized
It’s Friday and I’m running down towards the navy bank, a nice 1 hour loop I do a few times a week on my way into the Jewellers. It’s lashing down and I see a guy in the distance. He’s up a ladder and seems to be cutting his hedge. As I pass...
by dn_admin | Jun 5, 2012 | Uncategorized
Ive recovered well from my Ironman exploits and got a mail from Brian Crinion regarding the Runways duathlon in Dublin on Wednesday 28th. Sure go on I said.. I convinced myself I needed the workout and it would dust off the cobwebs from my time off. I love hard...
by dn_admin | May 25, 2012 | Race Reports
Someone asked me whats it like being a pro. I replied.. its like having a VIP pass at a nightclub. Your important at the start of the night but as it goes on your just like everyone else at the club. We all end up drinking from the same bar. My race- What did I...
by dn_admin | May 4, 2012 | Uncategorized
I proud to announce my sponsorship deal with Tommy the Bike. Earl street Dundalk. My local bike shop! I will be riding a trek Speed Concept 9.9 with Di 2. This truly is a phenomenal machine in every sense of the word. I just Love it. End of!!! There is only one...
by dn_admin | Apr 18, 2012 | Uncategorized
Another race ticked off the list and one of the better ones for different reasons. Myself and Eve were racing Mallorca 111- 1km Swim, 100km bike and 10km race. On arrival something felt right. The weather was 18 degrees, the roads were smooth & already my head was...
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