Ironman Arizona

If somebody told me in January that I’d do an ironman in October I’d of laughed. If they would have told me I’d do another ironman 5 weeks after that I’d of called the men in white coats to take that person away.  And while some might...

Do you suffer from CB?

Its getting cold and the clocks are going back, every athletes dream. I can guarantee that the winter warriors have already begun their quest for the perfect 2016 season. (and are probably 6 weeks in!!) If you have you could be on the road to my  diagnosis CB....

Ironman Barcelona…What was I thinking!!

Pickle me bunions and boil them in butter… Im about to do an  Ironman. It only dawned on me that I was actually going to do this thing. ”No matter what happens, it’ll be ok” those were her  parting words… What does that bloody...

Bullet Post.

I always fear the next challenge. Fear maybe the wrong word but I want it always to be as successful as the last one..Post Ras, we looked to the nationals. Damien won.. WON,, yes.. fecking won it.. Ali 7th.. me 10th. both giving us the team prize too and the overall....

An Post Ras 2015

So there you have it, 8 days of An post over for another year. Did it grip the nation a little more? i think it did.. It certainly left an impression on me. The 8 days as you would expect were tough, the relentless attacking and the quality of field that was attracted...