by dn_admin | Aug 12, 2011 | Uncategorized
Thursday 4th of august was the day myself my Pat started our journey to Estonia for the 111 triathlon. A 1km swim, 100km bike and 10km run.. An early start meant an early start for our taxi.. That taxi was my father in law Ollie.. Thanks Ollie.. (...
by dn_admin | Jul 30, 2011 | Uncategorized
Wow..What a week..the highs and the lows!! the toilet trips..;-).. Without wanting to bore you with the details, I was motoring well at the start of the week.. Myself and Rob were keeping things short and fast. But After Wednesday’s diner ( salmon) I wasnt too...
by dn_admin | Jul 8, 2011 | Uncategorized
Following on from my last post I was looking forward to the National 25tt and Road Championships being held in Emyvale. The 25 was more of a focus. But the funny thing was I hadn’t been doing many TT’s for prep but I had plenty of turbo time done so I...
by dn_admin | Jun 20, 2011 | Uncategorized
I’m glad to report im on the mend and have turned a corner since my fall in Athy. Thank you again to all well wishers. I havent been injured in a long time and it’s not nice. I’ve given advice to plenty of people when they get injured. ”Rest...
by dn_admin | Jun 4, 2011 | Race Reports
Where do I start… Triathy was a double Olympic(3k swim, 80k bike, 20k run).. I got through a bit of it.. Racing for TBUK Primera I was looking forward to this race.. I wanted to get the season off with a win.. But for once performance was to come before results!...
by dn_admin | Jun 1, 2011 | Uncategorized
That’s my cold face!! New ice baths in Felda keeping me right...
by dn_admin | May 27, 2011 | Uncategorized
Since the tour of the Mournes all focus has been to triathy double olympic( 3k swim/yuk!!!, 80k bike/lovely!!!,20k run/jurys out!!!) Although It’s a training race and the hard sessions wont stop right up until thursday with the race taking place on saturday....
by dn_admin | May 11, 2011 | Uncategorized
Well what a week(last week!!!).. Those of you who know me and have been around me this week know how nuts its been. I will only be too glad to see the back of it and get back training and getting into a routine again. I was one of the co organisers of the dundalk...
by dn_admin | Apr 5, 2011 | Uncategorized
With the racing season now underway it seems I am the only one not doing the racing!!.. well- I have got a couple of races in.. The race times and when they come up just dont suit me in terms of work and family life.. I think the word I am looking for is...
by dn_admin | Mar 11, 2011 | Uncategorized
Last Sunday saw the start of my race season.. Arch rivals Newry wheelers had their annual John haldane memorial race, a 50 mile 5 lap affair of the warrenpoint carriageway. The Race was handicapped with the a3’s off 4 minutes ahead of A2’s &...
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