by dn_admin | Jun 13, 2012 | Uncategorized
It’s Friday and I’m running down towards the navy bank, a nice 1 hour loop I do a few times a week on my way into the Jewellers. It’s lashing down and I see a guy in the distance. He’s up a ladder and seems to be cutting his hedge. As I pass...
by dn_admin | Jun 5, 2012 | Uncategorized
Ive recovered well from my Ironman exploits and got a mail from Brian Crinion regarding the Runways duathlon in Dublin on Wednesday 28th. Sure go on I said.. I convinced myself I needed the workout and it would dust off the cobwebs from my time off. I love hard...
by dn_admin | May 4, 2012 | Uncategorized
I proud to announce my sponsorship deal with Tommy the Bike. Earl street Dundalk. My local bike shop! I will be riding a trek Speed Concept 9.9 with Di 2. This truly is a phenomenal machine in every sense of the word. I just Love it. End of!!! There is only one...
by dn_admin | Apr 18, 2012 | Uncategorized
Another race ticked off the list and one of the better ones for different reasons. Myself and Eve were racing Mallorca 111- 1km Swim, 100km bike and 10km race. On arrival something felt right. The weather was 18 degrees, the roads were smooth & already my head was...
by dn_admin | Mar 7, 2012 | Uncategorized
I hoped to be hurt but happy. Sitting on a bed in the medical tent was a good place to be after 7 gruelling hours. I wasnt that bad,I just needed a snooze. The little lady I met that after my training day in around the rock told me I shouldn’t do that to...
by dn_admin | Dec 11, 2011 | Uncategorized
Well the off-season didn’t last too long!.. Why do we crave the ‘off’ season and then once into 1-2 weeks of normal living the gutties and Lycra start to call. I ended the season on a slight high and it has given me the incentive to press on for...
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