Oceans 11 ;-)

Ocean lava, Puerto Del Carmen lanzarote  was the last race on the calendar. One that was substituted for tristar Sardinia 222 that never got off the ground. It worked out well and a family holiday was thrown into the mix so we combined the two.. It was a win win all...

Blog Up and Running!

Since Galway I have continued where I left off. Back at work and training as normal (maybe normal for a triathlete). Because Galway didn’t go to plan I trained that wee bit harder towards the end of the week and buried myself in one or 2 sessions.. I quickly...

Galway 70.3 (nearly)

Theres nothing like a bit of Blog therapy..There are 2 types of reports/blogs. One, a ‘blow’ or should I say ‘show off’  blog and two ‘the tail between the legs’ blog. Mine is the latter..but theres always another race to sort out...

Estonia 111

      Thursday 4th of august was the day myself my Pat started our journey to Estonia for the 111 triathlon. A 1km swim, 100km bike and 10km run.. An early start meant an early start for our taxi.. That taxi was my father in law Ollie.. Thanks Ollie.. (...

Beast of the East [Race Report]

Wow..What a week..the highs and the lows!! the toilet trips..;-).. Without wanting to bore you with the details, I was motoring well at the start of the week.. Myself and Rob were keeping things short and fast. But After Wednesday’s diner ( salmon) I wasnt too...