I’ve been a cyclist and triathlete since 2008 after a professional Soccer career in England and Ireland.

Where I’ve lacked in some natural talent I make up for it with a good work ethic. I’ve always tried to think outside the box and ask questions. Endurance sport has been a huge part of my life for the last number of years and I’ve enjoyed the process trying to get to the top of my field.

I’ve had some big results in my career like winning the National Standard Triathlon championships and winning the National Duathlon Championships. Being the Fastest Irish Ironman distance athlete with 8hrs 30 mins is also huge honour.

Not forgetting my Road racing career where I’ve won some big one day races like the Des Hanlon and multiple stages in Ras Mumhan and Tour of Ulster. Finishing second in stage 2 in the An post Ras is one of the best moments in my career. I have the motivation to win a stage before I hang up my pedals.

With all this experience I want to share it with you. I have a passion to help others and in doing so it gives me huge satisfaction knowing I’ve been part of someone else’s success.