Lanza 70.3 (60.3)

I suppose you have to take the bad with the good. Saturday I was in lanzarote doing the 70.3 race. It was last minute(ish) decision and I probably was going into it feeling better than I have done all year. Im really enjoying the training and I feel great. I had no...

A 100 Miles of something..

‘ Ye Ham Shite ye ‘ Driving towards Woodgreen on Sunday morning the 29th of september didnt feel right. Why?? Its a 100 TT.  In twitter land a hash tag would look like  #flatout #ballsout #nohiding #saddlesores #saddlemountains !! Yes to all above but i’m wired...

3 in 1 Special..

Its a Tuesday, it’s almost 6pm and as per usual our house is nuts. One is drawing on the blinds in the conservatory and the other is on ‘speedy’ the bike flying up and down the hall. Herself, aka Mrs BMC is trying not to lose it, she’s one eye...

Nationals and more nationals

Last weekend saw my home club Cuchulainn CC host the national Irish time trial and road race championship.  The ladies, vets and mens seniors all were  fitted into a packed weekend full of racing. They did a fine job and i was proud to wear the club colours. Thursday...

Post RAS legs.. And chocolate!

An event that takes your focus will creep up ever so slowly but when it is over it disappears as if it were never there. Was it a dream?  I feel like a Garda suddenly retired who has no power or authority… ‘we are equal’ ..Reminded me of the football...